{"id":1287,"date":"2024-07-30T00:15:27","date_gmt":"2024-07-30T00:15:27","guid":{"rendered":"https:\/\/fitrush.bzotech.com\/?page_id=1287"},"modified":"2024-11-02T01:18:24","modified_gmt":"2024-11-02T00:18:24","slug":"veganova-blog","status":"publish","type":"page","link":"https:\/\/veganova.eu\/de\/veganova-blog\/","title":{"rendered":"VEGANOVA BLOG"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1287\" class=\"elementor elementor-1287\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ebda082 e-flex e-con-boxed e-con e-parent\" data-id=\"ebda082\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1b7bd59 elementor-widget elementor-widget-spacer\" data-id=\"1b7bd59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43b74a9 elementor-widget elementor-widget-bzotech-heading-global\" data-id=\"43b74a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"bzotech-heading-global.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"container-flex-e elbzotech-heading-global font-title text-css-e font-semibold  title48 color-title elbzotech-heading-global-style1\">VEGANOVA NACHRICHTEN<span class=\"type-title_shadow\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d342cd7 elementor-widget elementor-widget-bzotech-menu-global\" data-id=\"d342cd7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"bzotech-menu-global.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"bzotech-menu-global-container menu_mobile_style- bzotech_line_arrow menu-global-style-\" data-megamenu-maxwidth=\"1100\">\r\n\t\t\t\t<a href=\"#\" class=\"toggle-mobile-menu e-toggle-style-flex e-toggle-style-icon\"><i class=\"white la la-reorder\"><\/i><\/a>\r\n\t\t\t\t<div class=\"bzotech-menu-inner\"><ul id=\"menu-blog\" class=\"bzotech-navbar-nav menu-sticky-\"><li id=\"nav-menu-item-50150\" class=\"main-menu-item  menu-item-even menu-item-depth-0 menu-item menu-item-type-taxonomy menu-item-object-category\"><a href=\"https:\/\/veganova.eu\/de\/category\/health\/\" class=\"menu-link main-menu-link\"><span>Gesundheit<\/span><\/a><\/li>\n<li id=\"nav-menu-item-50148\" class=\"main-menu-item  menu-item-even menu-item-depth-0 menu-item menu-item-type-taxonomy menu-item-object-category\"><a href=\"https:\/\/veganova.eu\/de\/category\/beauty\/\" class=\"menu-link main-menu-link\"><span>Sch\u00f6nheit<\/span><\/a><\/li>\n<li id=\"nav-menu-item-50153\" class=\"main-menu-item  menu-item-even menu-item-depth-0 menu-item menu-item-type-taxonomy menu-item-object-category\"><a href=\"https:\/\/veganova.eu\/de\/category\/sport\/\" class=\"menu-link main-menu-link\"><span>Sport<\/span><\/a><\/li>\n<li id=\"nav-menu-item-50149\" class=\"main-menu-item  menu-item-even menu-item-depth-0 menu-item menu-item-type-taxonomy menu-item-object-category\"><a href=\"https:\/\/veganova.eu\/de\/category\/fit-recipes\/\" class=\"menu-link main-menu-link\"><span>Passende Rezepte<\/span><\/a><\/li>\n<li id=\"nav-menu-item-50151\" class=\"main-menu-item  menu-item-even menu-item-depth-0 menu-item menu-item-type-taxonomy menu-item-object-category\"><a href=\"https:\/\/veganova.eu\/de\/category\/health-dictionary\/\" class=\"menu-link main-menu-link\"><span>Gesundheits-W\u00f6rterbuch<\/span><\/a><\/li>\n<li id=\"nav-menu-item-50152\" class=\"main-menu-item  menu-item-even menu-item-depth-0 menu-item menu-item-type-taxonomy menu-item-object-category\"><a href=\"https:\/\/veganova.eu\/de\/category\/psyche\/\" class=\"menu-link main-menu-link\"><span>Psyche<\/span><\/a><\/li>\n<\/ul><\/div>\r\n\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c91d716 elementor-widget elementor-widget-spacer\" data-id=\"c91d716\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f66fcef e-flex e-con-boxed e-con e-parent\" data-id=\"f66fcef\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d81990 elementor-widget elementor-widget-bzotech-posts-global\" data-id=\"2d81990\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"bzotech-posts-global.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div data-column-grid=\"\" class=\"elbzotech-posts-wrap js-content-wrap blog-grid-view   blog-grid-post-item-\" data-column=\"2\" data-column-widescreen=\"\" data-column-laptop=\"\" data-column-tablet-extra=\"\" data-column-tablet=\"\" data-column-mobile-extra=\"\" data-column-mobile=\"\">\t<div class=\"js-content-main list-post-wrap bzotech-row\">    \t<div class=\"list-col-item list-2-item list--item-widescreen list--item-laptop  list--item-tablet-extra list--item-tablet list--item-mobile-extra list--item-mobile item-grid-post-\"><div class=\"item-post\">            <div class=\"post-thumb zoom-image\">\r\n            <a href=\"https:\/\/veganova.eu\/de\/natural-supplements-what-works-why-it-matters-and-how-to-choose-wisely\/\" class=\"adv-thumb-link elementor-animation-\">\r\n                <img fetchpriority=\"high\" decoding=\"async\" width=\"2400\" height=\"1600\" src=\"https:\/\/veganova.eu\/wp-content\/uploads\/2025\/08\/laura-adai-fSDvoJLp6EM-unsplash.jpg\" class=\"attachment-custom size-custom wp-post-image\" alt=\"\" srcset=\"https:\/\/veganova.eu\/wp-content\/uploads\/2025\/08\/laura-adai-fSDvoJLp6EM-unsplash.jpg 2400w, https:\/\/veganova.eu\/wp-content\/uploads\/2025\/08\/laura-adai-fSDvoJLp6EM-unsplash-300x200.jpg 300w, https:\/\/veganova.eu\/wp-content\/uploads\/2025\/08\/laura-adai-fSDvoJLp6EM-unsplash-1024x683.jpg 1024w, https:\/\/veganova.eu\/wp-content\/uploads\/2025\/08\/laura-adai-fSDvoJLp6EM-unsplash-768x512.jpg 768w, https:\/\/veganova.eu\/wp-content\/uploads\/2025\/08\/laura-adai-fSDvoJLp6EM-unsplash-1536x1024.jpg 1536w, https:\/\/veganova.eu\/wp-content\/uploads\/2025\/08\/laura-adai-fSDvoJLp6EM-unsplash-2048x1365.jpg 2048w, https:\/\/veganova.eu\/wp-content\/uploads\/2025\/08\/laura-adai-fSDvoJLp6EM-unsplash-18x12.jpg 18w, https:\/\/veganova.eu\/wp-content\/uploads\/2025\/08\/laura-adai-fSDvoJLp6EM-unsplash-450x300.jpg 450w, https:\/\/veganova.eu\/wp-content\/uploads\/2025\/08\/laura-adai-fSDvoJLp6EM-unsplash-600x400.jpg 600w, https:\/\/veganova.eu\/wp-content\/uploads\/2025\/08\/laura-adai-fSDvoJLp6EM-unsplash-100x67.jpg 100w\" sizes=\"(max-width: 2400px) 100vw, 2400px\" \/>            <\/a>\r\n        <\/div>\r\n        <div class=\"post-info\">\r\n                            <ul class=\"list-inline-block post-meta-data meta-post-style1\">\r\n                                                        <li class=\"post-meta-data__item meta-date\">\r\n                                        <div class=\"post-meta-data__content\">\r\n                                            <i class=\"lar la-calendar-minus\"><\/i>\r\n                                            <span>7 August 2025<\/span>\r\n                                        <\/div>\r\n                                        <span class=\"split\"><\/span>                                    <\/li>\r\n                                                                        <li class=\"post-meta-data__item avata\">\r\n                                        <div class=\"post-meta-data__content\">\r\n                                            <i class=\"las la-user\"><\/i>By:                                             <a href=\"https:\/\/veganova.eu\/de\/author\/veganova-admin\/\">                                                                                        \r\n                                                <span class=\"name\">veganova<\/span>\r\n                                                    \r\n                                            <\/a>\r\n                                        <\/div>\r\n                                                                            <\/li>\r\n                                    <\/ul>\r\n                        <h3 class=\"title27 post-title font-semibold text-uppercase color-title font-title\"><a class=\"color-title\" href=\"https:\/\/veganova.eu\/de\/natural-supplements-what-works-why-it-matters-and-how-to-choose-wisely\/\">Natural Supplements: What Works, Why It Matters, and How to Choose Wisely<\/a><\/h3>         <div class=\"desc title15\">In recent years, natural supplements have taken center stage in the world of wellness. From detox blends to superfood powders and vegan collagen boosters, we\u2019re flooded with promises of glowing skin,<\/div>                    <div class=\"readmore-wrap\">\r\n                <a href=\"https:\/\/veganova.eu\/de\/natural-supplements-what-works-why-it-matters-and-how-to-choose-wisely\/\" class=\"readmore elbzotech-bt-post\">\r\n                                        Mehr lesen                                        \r\n                <\/a>\r\n            <\/div>\r\n            <\/div>\r\n<\/div>\r\n<\/div><div class=\"list-col-item list-2-item list--item-widescreen list--item-laptop  list--item-tablet-extra list--item-tablet list--item-mobile-extra list--item-mobile item-grid-post-\"><div class=\"item-post\">            <div class=\"post-thumb zoom-image\">\r\n            <a href=\"https:\/\/veganova.eu\/de\/%f0%9f%a5%a6-5-common-myths-about-a-vegan-diet-and-why-you-shouldnt-believe-them\/\" class=\"adv-thumb-link elementor-animation-\">\r\n                <img decoding=\"async\" width=\"1280\" height=\"854\" src=\"https:\/\/veganova.eu\/wp-content\/uploads\/2025\/07\/salad-2756467_1280.jpg\" class=\"attachment-custom size-custom wp-post-image\" alt=\"\" srcset=\"https:\/\/veganova.eu\/wp-content\/uploads\/2025\/07\/salad-2756467_1280.jpg 1280w, https:\/\/veganova.eu\/wp-content\/uploads\/2025\/07\/salad-2756467_1280-300x200.jpg 300w, https:\/\/veganova.eu\/wp-content\/uploads\/2025\/07\/salad-2756467_1280-1024x683.jpg 1024w, https:\/\/veganova.eu\/wp-content\/uploads\/2025\/07\/salad-2756467_1280-768x512.jpg 768w, https:\/\/veganova.eu\/wp-content\/uploads\/2025\/07\/salad-2756467_1280-18x12.jpg 18w, https:\/\/veganova.eu\/wp-content\/uploads\/2025\/07\/salad-2756467_1280-450x300.jpg 450w, https:\/\/veganova.eu\/wp-content\/uploads\/2025\/07\/salad-2756467_1280-600x400.jpg 600w, https:\/\/veganova.eu\/wp-content\/uploads\/2025\/07\/salad-2756467_1280-100x67.jpg 100w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/>            <\/a>\r\n        <\/div>\r\n        <div class=\"post-info\">\r\n                            <ul class=\"list-inline-block post-meta-data meta-post-style1\">\r\n                                                        <li class=\"post-meta-data__item meta-date\">\r\n                                        <div class=\"post-meta-data__content\">\r\n                                            <i class=\"lar la-calendar-minus\"><\/i>\r\n                                            <span>31 Juli 2025<\/span>\r\n                                        <\/div>\r\n                                        <span class=\"split\"><\/span>                                    <\/li>\r\n                                                                        <li class=\"post-meta-data__item avata\">\r\n                                        <div class=\"post-meta-data__content\">\r\n                                            <i class=\"las la-user\"><\/i>By:                                             <a href=\"https:\/\/veganova.eu\/de\/author\/veganova-admin\/\">                                                                                        \r\n                                                <span class=\"name\">veganova<\/span>\r\n                                                    \r\n                                            <\/a>\r\n                                        <\/div>\r\n                                                                            <\/li>\r\n                                    <\/ul>\r\n                        <h3 class=\"title27 post-title font-semibold text-uppercase color-title font-title\"><a class=\"color-title\" href=\"https:\/\/veganova.eu\/de\/%f0%9f%a5%a6-5-common-myths-about-a-vegan-diet-and-why-you-shouldnt-believe-them\/\">\ud83e\udd66 5 Common Myths About a Vegan Diet \u2013 And Why You Shouldn\u2019t Believe Them<\/a><\/h3>         <div class=\"desc title15\">Switching to a vegan lifestyle can be exciting, rewarding, and full of health benefits \u2014 but it also comes with a lot of misconceptions. At Veganova, we often hear the same questions and concerns from<\/div>                    <div class=\"readmore-wrap\">\r\n                <a href=\"https:\/\/veganova.eu\/de\/%f0%9f%a5%a6-5-common-myths-about-a-vegan-diet-and-why-you-shouldnt-believe-them\/\" class=\"readmore elbzotech-bt-post\">\r\n                                        Mehr lesen                                        \r\n                <\/a>\r\n            <\/div>\r\n            <\/div>\r\n<\/div>\r\n<\/div><div class=\"list-col-item list-2-item list--item-widescreen list--item-laptop  list--item-tablet-extra list--item-tablet list--item-mobile-extra list--item-mobile item-grid-post-\"><div class=\"item-post\">            <div class=\"post-thumb zoom-image\">\r\n            <a href=\"https:\/\/veganova.eu\/de\/vitamin-b12-simple-guide\/\" class=\"adv-thumb-link elementor-animation-\">\r\n                <img decoding=\"async\" width=\"1920\" height=\"1282\" src=\"https:\/\/veganova.eu\/wp-content\/uploads\/2025\/06\/anshu-a-SURgxahMXPw-unsplash.jpg\" class=\"attachment-custom size-custom wp-post-image\" alt=\"\" srcset=\"https:\/\/veganova.eu\/wp-content\/uploads\/2025\/06\/anshu-a-SURgxahMXPw-unsplash.jpg 1920w, https:\/\/veganova.eu\/wp-content\/uploads\/2025\/06\/anshu-a-SURgxahMXPw-unsplash-300x200.jpg 300w, https:\/\/veganova.eu\/wp-content\/uploads\/2025\/06\/anshu-a-SURgxahMXPw-unsplash-1024x684.jpg 1024w, https:\/\/veganova.eu\/wp-content\/uploads\/2025\/06\/anshu-a-SURgxahMXPw-unsplash-768x513.jpg 768w, https:\/\/veganova.eu\/wp-content\/uploads\/2025\/06\/anshu-a-SURgxahMXPw-unsplash-1536x1026.jpg 1536w, https:\/\/veganova.eu\/wp-content\/uploads\/2025\/06\/anshu-a-SURgxahMXPw-unsplash-18x12.jpg 18w, https:\/\/veganova.eu\/wp-content\/uploads\/2025\/06\/anshu-a-SURgxahMXPw-unsplash-450x300.jpg 450w, https:\/\/veganova.eu\/wp-content\/uploads\/2025\/06\/anshu-a-SURgxahMXPw-unsplash-600x401.jpg 600w, https:\/\/veganova.eu\/wp-content\/uploads\/2025\/06\/anshu-a-SURgxahMXPw-unsplash-100x67.jpg 100w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>            <\/a>\r\n        <\/div>\r\n        <div class=\"post-info\">\r\n                            <ul class=\"list-inline-block post-meta-data meta-post-style1\">\r\n                                                        <li class=\"post-meta-data__item meta-date\">\r\n                                        <div class=\"post-meta-data__content\">\r\n                                            <i class=\"lar la-calendar-minus\"><\/i>\r\n                                            <span>8 Juni 2025<\/span>\r\n                                        <\/div>\r\n                                        <span class=\"split\"><\/span>                                    <\/li>\r\n                                                                        <li class=\"post-meta-data__item avata\">\r\n                                        <div class=\"post-meta-data__content\">\r\n                                            <i class=\"las la-user\"><\/i>By:                                             <a href=\"https:\/\/veganova.eu\/de\/author\/veganova-admin\/\">                                                                                        \r\n                                                <span class=\"name\">veganova<\/span>\r\n                                                    \r\n                                            <\/a>\r\n                                        <\/div>\r\n                                                                            <\/li>\r\n                                    <\/ul>\r\n                        <h3 class=\"title27 post-title font-semibold text-uppercase color-title font-title\"><a class=\"color-title\" href=\"https:\/\/veganova.eu\/de\/vitamin-b12-simple-guide\/\">Vitamin B12 simple guide<\/a><\/h3>         <div class=\"desc title15\">Vitamin B12: An Essential Nutrient for Your Health Vitamin B12, also known as cobalamin, is a water-soluble vitamin that plays a vital role in the body&#8217;s overall health. It is essential for red blood<\/div>                    <div class=\"readmore-wrap\">\r\n                <a href=\"https:\/\/veganova.eu\/de\/vitamin-b12-simple-guide\/\" class=\"readmore elbzotech-bt-post\">\r\n                                        Mehr lesen                                        \r\n                <\/a>\r\n            <\/div>\r\n            <\/div>\r\n<\/div>\r\n<\/div><div class=\"list-col-item list-2-item list--item-widescreen list--item-laptop  list--item-tablet-extra list--item-tablet list--item-mobile-extra list--item-mobile item-grid-post-\"><div class=\"item-post\">            <div class=\"post-thumb zoom-image\">\r\n            <a href=\"https:\/\/veganova.eu\/de\/turmeric-health-benefits\/\" class=\"adv-thumb-link elementor-animation-\">\r\n                <img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/chinh-le-duc-vuDXJ60mJOA-unsplash.jpg\" class=\"attachment-custom size-custom wp-post-image\" alt=\"\" srcset=\"https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/chinh-le-duc-vuDXJ60mJOA-unsplash.jpg 1920w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/chinh-le-duc-vuDXJ60mJOA-unsplash-300x200.jpg 300w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/chinh-le-duc-vuDXJ60mJOA-unsplash-1024x683.jpg 1024w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/chinh-le-duc-vuDXJ60mJOA-unsplash-768x512.jpg 768w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/chinh-le-duc-vuDXJ60mJOA-unsplash-1536x1024.jpg 1536w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/chinh-le-duc-vuDXJ60mJOA-unsplash-450x300.jpg 450w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/chinh-le-duc-vuDXJ60mJOA-unsplash-600x400.jpg 600w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/chinh-le-duc-vuDXJ60mJOA-unsplash-100x67.jpg 100w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>            <\/a>\r\n        <\/div>\r\n        <div class=\"post-info\">\r\n                            <ul class=\"list-inline-block post-meta-data meta-post-style1\">\r\n                                                        <li class=\"post-meta-data__item meta-date\">\r\n                                        <div class=\"post-meta-data__content\">\r\n                                            <i class=\"lar la-calendar-minus\"><\/i>\r\n                                            <span>8. Dezember 2024<\/span>\r\n                                        <\/div>\r\n                                        <span class=\"split\"><\/span>                                    <\/li>\r\n                                                                        <li class=\"post-meta-data__item avata\">\r\n                                        <div class=\"post-meta-data__content\">\r\n                                            <i class=\"las la-user\"><\/i>By:                                             <a href=\"https:\/\/veganova.eu\/de\/author\/veganova-admin\/\">                                                                                        \r\n                                                <span class=\"name\">veganova<\/span>\r\n                                                    \r\n                                            <\/a>\r\n                                        <\/div>\r\n                                                                            <\/li>\r\n                                    <\/ul>\r\n                        <h3 class=\"title27 post-title font-semibold text-uppercase color-title font-title\"><a class=\"color-title\" href=\"https:\/\/veganova.eu\/de\/turmeric-health-benefits\/\">Kurkuma: Gesundheitliche Vorteile<\/a><\/h3>         <div class=\"desc title15\">Was ist der Unterschied zwischen Kurkuma und Curry? Was sind die gesundheitlichen Vorteile von Kurkuma und wann sollte man es als Nahrungserg\u00e4nzungsmittel einnehmen? Antworten auf diese Fragen finden Sie in unserem Artikel:<\/div>                    <div class=\"readmore-wrap\">\r\n                <a href=\"https:\/\/veganova.eu\/de\/turmeric-health-benefits\/\" class=\"readmore elbzotech-bt-post\">\r\n                                        Mehr lesen                                        \r\n                <\/a>\r\n            <\/div>\r\n            <\/div>\r\n<\/div>\r\n<\/div><div class=\"list-col-item list-2-item list--item-widescreen list--item-laptop  list--item-tablet-extra list--item-tablet list--item-mobile-extra list--item-mobile item-grid-post-\"><div class=\"item-post\">            <div class=\"post-thumb zoom-image\">\r\n            <a href=\"https:\/\/veganova.eu\/de\/autumn-winter-depression-beat-it-with-these-supplements\/\" class=\"adv-thumb-link elementor-animation-\">\r\n                <img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1281\" src=\"https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/john-fornander-v8CU0eR4dPc-unsplash.jpg\" class=\"attachment-custom size-custom wp-post-image\" alt=\"\" srcset=\"https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/john-fornander-v8CU0eR4dPc-unsplash.jpg 1920w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/john-fornander-v8CU0eR4dPc-unsplash-300x200.jpg 300w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/john-fornander-v8CU0eR4dPc-unsplash-1024x683.jpg 1024w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/john-fornander-v8CU0eR4dPc-unsplash-768x512.jpg 768w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/john-fornander-v8CU0eR4dPc-unsplash-1536x1025.jpg 1536w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/john-fornander-v8CU0eR4dPc-unsplash-450x300.jpg 450w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/john-fornander-v8CU0eR4dPc-unsplash-600x400.jpg 600w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/john-fornander-v8CU0eR4dPc-unsplash-100x67.jpg 100w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>            <\/a>\r\n        <\/div>\r\n        <div class=\"post-info\">\r\n                            <ul class=\"list-inline-block post-meta-data meta-post-style1\">\r\n                                                        <li class=\"post-meta-data__item meta-date\">\r\n                                        <div class=\"post-meta-data__content\">\r\n                                            <i class=\"lar la-calendar-minus\"><\/i>\r\n                                            <span>21. November 2024<\/span>\r\n                                        <\/div>\r\n                                        <span class=\"split\"><\/span>                                    <\/li>\r\n                                                                        <li class=\"post-meta-data__item avata\">\r\n                                        <div class=\"post-meta-data__content\">\r\n                                            <i class=\"las la-user\"><\/i>By:                                             <a href=\"https:\/\/veganova.eu\/de\/author\/veganova-admin\/\">                                                                                        \r\n                                                <span class=\"name\">veganova<\/span>\r\n                                                    \r\n                                            <\/a>\r\n                                        <\/div>\r\n                                                                            <\/li>\r\n                                    <\/ul>\r\n                        <h3 class=\"title27 post-title font-semibold text-uppercase color-title font-title\"><a class=\"color-title\" href=\"https:\/\/veganova.eu\/de\/autumn-winter-depression-beat-it-with-these-supplements\/\">Herbst-\/Winterdepression: Mit diesen Nahrungserg\u00e4nzungsmitteln besiegen Sie sie<\/a><\/h3>         <div class=\"desc title15\">Was ist \"SAD\" und wie kann man es bek\u00e4mpfen? Lesen Sie unseren Artikel und werden Sie diesen Herbst und Winter superstark. Mit der richtigen Ern\u00e4hrung, den richtigen Nahrungserg\u00e4nzungsmitteln und dem richtigen Geisteszustand k\u00f6nnen Sie alle Ihre Ziele erreichen.<\/div>                    <div class=\"readmore-wrap\">\r\n                <a href=\"https:\/\/veganova.eu\/de\/autumn-winter-depression-beat-it-with-these-supplements\/\" class=\"readmore elbzotech-bt-post\">\r\n                                        Mehr lesen                                        \r\n                <\/a>\r\n            <\/div>\r\n            <\/div>\r\n<\/div>\r\n<\/div><div class=\"list-col-item list-2-item list--item-widescreen list--item-laptop  list--item-tablet-extra list--item-tablet list--item-mobile-extra list--item-mobile item-grid-post-\"><div class=\"item-post\">            <div class=\"post-thumb zoom-image\">\r\n            <a href=\"https:\/\/veganova.eu\/de\/vitamin-a-all-you-need-to-know\/\" class=\"adv-thumb-link elementor-animation-\">\r\n                <img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/tamanna-rumee-mPB014NMLmw-unsplash.webp\" class=\"attachment-custom size-custom wp-post-image\" alt=\"\" srcset=\"https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/tamanna-rumee-mPB014NMLmw-unsplash.webp 1920w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/tamanna-rumee-mPB014NMLmw-unsplash-300x200.webp 300w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/tamanna-rumee-mPB014NMLmw-unsplash-1024x683.webp 1024w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/tamanna-rumee-mPB014NMLmw-unsplash-768x512.webp 768w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/tamanna-rumee-mPB014NMLmw-unsplash-1536x1024.webp 1536w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/tamanna-rumee-mPB014NMLmw-unsplash-450x300.webp 450w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/tamanna-rumee-mPB014NMLmw-unsplash-600x400.webp 600w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/tamanna-rumee-mPB014NMLmw-unsplash-100x67.webp 100w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>            <\/a>\r\n        <\/div>\r\n        <div class=\"post-info\">\r\n                            <ul class=\"list-inline-block post-meta-data meta-post-style1\">\r\n                                                        <li class=\"post-meta-data__item meta-date\">\r\n                                        <div class=\"post-meta-data__content\">\r\n                                            <i class=\"lar la-calendar-minus\"><\/i>\r\n                                            <span>12. November 2024<\/span>\r\n                                        <\/div>\r\n                                        <span class=\"split\"><\/span>                                    <\/li>\r\n                                                                        <li class=\"post-meta-data__item avata\">\r\n                                        <div class=\"post-meta-data__content\">\r\n                                            <i class=\"las la-user\"><\/i>By:                                             <a href=\"https:\/\/veganova.eu\/de\/author\/veganova-admin\/\">                                                                                        \r\n                                                <span class=\"name\">veganova<\/span>\r\n                                                    \r\n                                            <\/a>\r\n                                        <\/div>\r\n                                                                            <\/li>\r\n                                    <\/ul>\r\n                        <h3 class=\"title27 post-title font-semibold text-uppercase color-title font-title\"><a class=\"color-title\" href=\"https:\/\/veganova.eu\/de\/vitamin-a-all-you-need-to-know\/\">Vitamin A: alles, was Sie wissen m\u00fcssen<\/a><\/h3>         <div class=\"desc title15\">Vitamin A ist ein fettl\u00f6sliches Vitamin und ein essentieller N\u00e4hrstoff. Vitamin A unterst\u00fctzt das Zellwachstum und ist verantwortlich f\u00fcr die ordnungsgem\u00e4\u00dfe Entwicklung und Funktion von Herz, Lunge und Augen, aber auch f\u00fcr die<\/div>                    <div class=\"readmore-wrap\">\r\n                <a href=\"https:\/\/veganova.eu\/de\/vitamin-a-all-you-need-to-know\/\" class=\"readmore elbzotech-bt-post\">\r\n                                        Mehr lesen                                        \r\n                <\/a>\r\n            <\/div>\r\n            <\/div>\r\n<\/div>\r\n<\/div><div class=\"list-col-item list-2-item list--item-widescreen list--item-laptop  list--item-tablet-extra list--item-tablet list--item-mobile-extra list--item-mobile item-grid-post-\"><div class=\"item-post\">            <div class=\"post-thumb zoom-image\">\r\n            <a href=\"https:\/\/veganova.eu\/de\/green-smoothie-upgrade\/\" class=\"adv-thumb-link elementor-animation-\">\r\n                <img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/alex-lvrs-BvwhziJ2Lm4-unsplash.webp\" class=\"attachment-custom size-custom wp-post-image\" alt=\"\" srcset=\"https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/alex-lvrs-BvwhziJ2Lm4-unsplash.webp 1920w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/alex-lvrs-BvwhziJ2Lm4-unsplash-300x200.webp 300w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/alex-lvrs-BvwhziJ2Lm4-unsplash-1024x683.webp 1024w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/alex-lvrs-BvwhziJ2Lm4-unsplash-768x512.webp 768w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/alex-lvrs-BvwhziJ2Lm4-unsplash-1536x1024.webp 1536w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/alex-lvrs-BvwhziJ2Lm4-unsplash-450x300.webp 450w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/alex-lvrs-BvwhziJ2Lm4-unsplash-600x400.webp 600w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/alex-lvrs-BvwhziJ2Lm4-unsplash-100x67.webp 100w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>            <\/a>\r\n        <\/div>\r\n        <div class=\"post-info\">\r\n                            <ul class=\"list-inline-block post-meta-data meta-post-style1\">\r\n                                                        <li class=\"post-meta-data__item meta-date\">\r\n                                        <div class=\"post-meta-data__content\">\r\n                                            <i class=\"lar la-calendar-minus\"><\/i>\r\n                                            <span>8. November 2024<\/span>\r\n                                        <\/div>\r\n                                        <span class=\"split\"><\/span>                                    <\/li>\r\n                                                                        <li class=\"post-meta-data__item avata\">\r\n                                        <div class=\"post-meta-data__content\">\r\n                                            <i class=\"las la-user\"><\/i>By:                                             <a href=\"https:\/\/veganova.eu\/de\/author\/veganova-admin\/\">                                                                                        \r\n                                                <span class=\"name\">veganova<\/span>\r\n                                                    \r\n                                            <\/a>\r\n                                        <\/div>\r\n                                                                            <\/li>\r\n                                    <\/ul>\r\n                        <h3 class=\"title27 post-title font-semibold text-uppercase color-title font-title\"><a class=\"color-title\" href=\"https:\/\/veganova.eu\/de\/green-smoothie-upgrade\/\">Gr\u00fcner Smoothie \"Upgrade\"<\/a><\/h3>         <div class=\"desc title15\">Heben Sie Ihren gr\u00fcnen Smoothie mit Applied Nutrition Critical Greens auf ein neues Niveau. Dieses halal-zertifizierte Produkt f\u00fcllt Ihren Smoothie mit 17 Superfoods und ist perfekt f\u00fcr das schnelle Fr\u00fchst\u00fcck oder als Sportler<\/div>                    <div class=\"readmore-wrap\">\r\n                <a href=\"https:\/\/veganova.eu\/de\/green-smoothie-upgrade\/\" class=\"readmore elbzotech-bt-post\">\r\n                                        Mehr lesen                                        \r\n                <\/a>\r\n            <\/div>\r\n            <\/div>\r\n<\/div>\r\n<\/div><div class=\"list-col-item list-2-item list--item-widescreen list--item-laptop  list--item-tablet-extra list--item-tablet list--item-mobile-extra list--item-mobile item-grid-post-\"><div class=\"item-post\">            <div class=\"post-thumb zoom-image\">\r\n            <a href=\"https:\/\/veganova.eu\/de\/types-of-collagen-does-vegan-collagen-exist\/\" class=\"adv-thumb-link elementor-animation-\">\r\n                <img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/fleur-kaan-GG8i22DQTHw-unsplash.webp\" class=\"attachment-custom size-custom wp-post-image\" alt=\"\" srcset=\"https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/fleur-kaan-GG8i22DQTHw-unsplash.webp 1920w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/fleur-kaan-GG8i22DQTHw-unsplash-300x200.webp 300w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/fleur-kaan-GG8i22DQTHw-unsplash-1024x683.webp 1024w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/fleur-kaan-GG8i22DQTHw-unsplash-768x512.webp 768w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/fleur-kaan-GG8i22DQTHw-unsplash-1536x1024.webp 1536w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/fleur-kaan-GG8i22DQTHw-unsplash-450x300.webp 450w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/fleur-kaan-GG8i22DQTHw-unsplash-600x400.webp 600w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/fleur-kaan-GG8i22DQTHw-unsplash-100x67.webp 100w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>            <\/a>\r\n        <\/div>\r\n        <div class=\"post-info\">\r\n                            <ul class=\"list-inline-block post-meta-data meta-post-style1\">\r\n                                                        <li class=\"post-meta-data__item meta-date\">\r\n                                        <div class=\"post-meta-data__content\">\r\n                                            <i class=\"lar la-calendar-minus\"><\/i>\r\n                                            <span>6. November 2024<\/span>\r\n                                        <\/div>\r\n                                        <span class=\"split\"><\/span>                                    <\/li>\r\n                                                                        <li class=\"post-meta-data__item avata\">\r\n                                        <div class=\"post-meta-data__content\">\r\n                                            <i class=\"las la-user\"><\/i>By:                                             <a href=\"https:\/\/veganova.eu\/de\/author\/veganova-admin\/\">                                                                                        \r\n                                                <span class=\"name\">veganova<\/span>\r\n                                                    \r\n                                            <\/a>\r\n                                        <\/div>\r\n                                                                            <\/li>\r\n                                    <\/ul>\r\n                        <h3 class=\"title27 post-title font-semibold text-uppercase color-title font-title\"><a class=\"color-title\" href=\"https:\/\/veganova.eu\/de\/types-of-collagen-does-vegan-collagen-exist\/\">Arten von Kollagen: Gibt es veganes Kollagen?<\/a><\/h3>         <div class=\"desc title15\">Gibt es veganes Kollagen oder nicht? Schauen wir uns alle g\u00e4ngigen Kollagenarten genauer an und beantworten die Frage, ob es das gew\u00fcnschte vegane Kollagen gibt oder nicht. Wir hoffen, dass dieser einfache Leitfaden<\/div>                    <div class=\"readmore-wrap\">\r\n                <a href=\"https:\/\/veganova.eu\/de\/types-of-collagen-does-vegan-collagen-exist\/\" class=\"readmore elbzotech-bt-post\">\r\n                                        Mehr lesen                                        \r\n                <\/a>\r\n            <\/div>\r\n            <\/div>\r\n<\/div>\r\n<\/div>\t<\/div>\r\n\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>VEGANOVA NEWS &nbsp; Health Beauty Sport Fit recipes Health dictionary Psyche 26 October 2024 By: veganova Types of vegan proteins It doesn&#8217;t matter if you eat meat and animal products or not. Even &#8220;carnivores&#8221; often reach for vegan protein. It is especially popular with women, but also with athletes and top athletes, who do not [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor-template.php","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"footnotes":""},"class_list":["post-1287","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/PeA86S-kL","_links":{"self":[{"href":"https:\/\/veganova.eu\/de\/wp-json\/wp\/v2\/pages\/1287","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/veganova.eu\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/veganova.eu\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/veganova.eu\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/veganova.eu\/de\/wp-json\/wp\/v2\/comments?post=1287"}],"version-history":[{"count":0,"href":"https:\/\/veganova.eu\/de\/wp-json\/wp\/v2\/pages\/1287\/revisions"}],"wp:attachment":[{"href":"https:\/\/veganova.eu\/de\/wp-json\/wp\/v2\/media?parent=1287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}