{"id":53944,"date":"2024-12-08T12:20:15","date_gmt":"2024-12-08T11:20:15","guid":{"rendered":"https:\/\/veganova.eu\/?p=53944"},"modified":"2024-12-08T12:26:30","modified_gmt":"2024-12-08T11:26:30","slug":"turmeric-health-benefits","status":"publish","type":"post","link":"https:\/\/veganova.eu\/lt\/turmeric-health-benefits\/","title":{"rendered":"Ciber\u017eol\u0117: nauda sveikatai"},"content":{"rendered":"<div class=\"lRu31\" dir=\"ltr\"><em><span class=\"HwtZe\" lang=\"en\">Kuo skiriasi ciber\u017eol\u0117 nuo kario? Kokia yra ciber\u017eol\u0117s nauda sveikatai ir kada j\u0105 reik\u0117t\u0173 vartoti kaip maisto papild\u0105? Atsakymus \u012f \u0161iuos klausimus rasite m\u016bs\u0173 straipsnyje:<br \/>\n<\/span><\/em><\/div>\n<p><!--more--><\/p>\n<p>&nbsp;<\/p>\n<p><strong><span class=\"HwtZe\" lang=\"en\"><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Ciber\u017eol\u0117, kurkuminas ir karis<\/span><\/span><\/span><\/strong><\/p>\n<p><span class=\"HwtZe\" lang=\"en\"><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\"> Ciber\u017eol\u0117 yra imbierini\u0173 \u0161eimos \u0161akniastiebinis augalas.<\/span><\/span> <span class=\"jCAhz\"><span class=\"ryNqvb\">Jis vartojamas kaip prieskonis, kaip kario milteliai, siekiant pagerinti patiekal\u0173 skon\u012f ir suteikti jiems gelton\u0105 spalv\u0105.<\/span><\/span> <span class=\"jCAhz\"><span class=\"ryNqvb\">Kurkuminas yra biologi\u0161kai aktyvus ciber\u017eol\u0117s junginys.<\/span><\/span> <span class=\"jCAhz\"><span class=\"ryNqvb\">Kurkuminas turi \u012fvairi\u0173 sveikatai nauding\u0173 savybi\u0173 ir taip pat naudojamas kaip <a href=\"https:\/\/veganova.eu\/product-category\/superfoods\/\">maisto papildas<\/a>.<\/span><\/span> <span class=\"jCAhz\"><span class=\"ryNqvb\">Jis da\u017enai naudojamas ajurvedoje ir tradicin\u0117je kin\u0173 medicinoje (TKM) kaip nat\u016brali priemon\u0117.<\/span><\/span> <\/span><\/p>\n<p><span class=\"HwtZe\" lang=\"en\"><span class=\"jCAhz\"><span class=\"ryNqvb\"><strong>U\u017edegimas, virusai, bakterijos<\/strong> <\/span><\/span><\/span><\/p>\n<p><span class=\"HwtZe\" lang=\"en\"><span class=\"jCAhz\"><span class=\"ryNqvb\">Did\u017eiausia ciber\u017eol\u0117s nauda yra kraujo apytaka organizme ir kova su virusais, bakterijomis bei u\u017edegimais organizme.<\/span><\/span> <span class=\"jCAhz\"><span class=\"ryNqvb\">Jis taip pat yra geras pagalbininkas sergant p\u016bsleline ar gripu.<\/span><\/span> <span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Ciber\u017eol\u0117s arbata puikiai su\u0161ildo k\u016bn\u0105 ir stimuliuoja kraujotak\u0105.<\/span><\/span> <\/span><\/p>\n<p><strong><span class=\"HwtZe\" lang=\"en\"><span class=\"jCAhz\"><span class=\"ryNqvb\">Vir\u0161kinimas<\/span><\/span><\/span><\/strong><\/p>\n<p><span class=\"HwtZe\" lang=\"en\"><span class=\"jCAhz\"><span class=\"ryNqvb\"> Tyrim\u0173 duomenimis, <a href=\"https:\/\/veganova.eu\/shop\/kiki-health-turmeric-powder-organic-150g\/\">ciber\u017eol\u0117<\/a> gali palengvinti pilvo skausm\u0105, o sergant tokiomis ligomis, kaip Krono liga, padeda suma\u017einti u\u017edegim\u0105 arba palengvinti dirgliosios \u017earnos sindrom\u0105.<\/span><\/span><\/span><\/p>\n<p><strong><span class=\"HwtZe\" lang=\"en\"><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\"> S\u0105nari\u0173 skausmas \/ osteoartritas<\/span><\/span><\/span><\/strong><\/p>\n<p><span class=\"HwtZe\" lang=\"en\"><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\"> Ciber\u017eol\u0117 taip pat padeda nuo s\u0105nari\u0173 u\u017edegimo.<\/span><\/span> <span class=\"jCAhz\"><span class=\"ryNqvb\">Jei norite suma\u017einti s\u0105nari\u0173 skausm\u0105 ciber\u017eole, pasigaminkite ciber\u017eol\u0117s arbatos ir, pvz.<a href=\"https:\/\/veganova.eu\/shop\/now-foods-turmeric-curcumin-with-bioperine-90-vcaps\/\"> \u012fberkite juod\u0173j\u0173 pipir\u0173.<\/a><\/span><\/span> <\/span><\/p>\n<p><strong><span class=\"HwtZe\" lang=\"en\"><span class=\"jCAhz\"><span class=\"ryNqvb\">Odos problemos<\/span><\/span><\/span><\/strong><\/p>\n<p><span class=\"HwtZe\" lang=\"en\"><span class=\"jCAhz\"><span class=\"ryNqvb\"> Kadangi ciber\u017eol\u0117 padeda kovoti su u\u017edegimu, ji yra puikus pagalbininkas nuo spuog\u0173.<\/span><\/span> <span class=\"jCAhz\"><span class=\"ryNqvb\">Gaukite <a href=\"https:\/\/veganova.eu\/shop\/himalaya-neem-turmeric-protecting-soap-75g\/\">ciber\u017eol\u0117s nauda<\/a> \u012f veido kauk\u0119.<\/span><\/span> <\/span><\/p>\n<p><strong><span class=\"HwtZe\" lang=\"en\"><span class=\"jCAhz\"><span class=\"ryNqvb\">Galvos skausmas ir depresija <\/span><\/span><\/span><\/strong><\/p>\n<p><span class=\"HwtZe\" lang=\"en\"><span class=\"jCAhz\"><span class=\"ryNqvb\">Ciber\u017eol\u0117 padeda kraujui cirkuliuoti organizme, tod\u0117l jos galite griebtis, jei ken\u010diate nuo galvos skausmo, da\u017enos migrenos ar net depresijos.<\/span><\/span> <\/span><\/p>\n<p><strong><span class=\"HwtZe\" lang=\"en\"><span class=\"jCAhz\"><span class=\"ryNqvb\"><span style=\"text-decoration: underline;\">Ciber\u017eol\u0117s naudos gavimo galimyb\u0117s:<\/span> <\/span><\/span><\/span><\/strong><\/p>\n<ul>\n<li><span class=\"HwtZe\" lang=\"en\"><span class=\"jCAhz\"><span class=\"ryNqvb\">Arbata, kava <\/span><\/span><\/span><\/li>\n<li><span class=\"HwtZe\" lang=\"en\"><span class=\"jCAhz\"><span class=\"ryNqvb\">Auksinis pienas <\/span><\/span><\/span><\/li>\n<li><span class=\"HwtZe\" lang=\"en\"><span class=\"jCAhz\"><span class=\"ryNqvb\">Sultinys <\/span><\/span><\/span><\/li>\n<li><span class=\"HwtZe\" lang=\"en\"><span class=\"jCAhz\"><span class=\"ryNqvb\">Pada\u017eai <\/span><\/span><\/span><\/li>\n<li><span class=\"HwtZe\" lang=\"en\"><span class=\"jCAhz\"><span class=\"ryNqvb\">Maisto papildai (tablet\u0117s, kapsul\u0117s, milteliai) <\/span><\/span><\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><em><span class=\"HwtZe\" lang=\"en\"><strong><span class=\"jCAhz\"><span class=\"ryNqvb\">Kod\u0117l ir kada rinktis maisto papildus, kuri\u0173 sud\u0117tyje yra ciber\u017eol\u0117s?<\/span><\/span><\/strong> <\/span><\/em><\/p>\n<p><em><span class=\"HwtZe\" lang=\"en\"><span class=\"jCAhz\"><span class=\"ryNqvb\">Atminkite, kad ciber\u017eol\u0117je yra tik apie 2-6% kurkumino, o b\u016btent kurkuminas turi did\u017eiausi\u0105 naud\u0105 sveikatai.<\/span><\/span> <span class=\"jCAhz\"><span class=\"ryNqvb\">Tod\u0117l, jei norite i\u0161naudoti maksimali\u0105 ciber\u017eol\u0117s gali\u0105, patartina rinktis <a href=\"https:\/\/veganova.eu\/shop\/himalaya-turmeric-95-with-curcumin-60-caps\/\">maisto papildai<\/a>.<\/span><\/span><\/span><\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>Kuo skiriasi ciber\u017eol\u0117 nuo kario? Kokia yra ciber\u017eol\u0117s nauda sveikatai ir kada j\u0105 reik\u0117t\u0173 vartoti kaip maisto papild\u0105? Atsakymus \u012f \u0161iuos klausimus rasite m\u016bs\u0173 straipsnyje:<\/p>","protected":false},"author":1,"featured_media":53945,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1601,1598],"tags":[4352,4354,4351],"class_list":["post-53944","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-health-dictionary","tag-curcumin","tag-curry","tag-turmeric"],"jetpack_featured_media_url":"https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/chinh-le-duc-vuDXJ60mJOA-unsplash.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/peA86S-e24","_links":{"self":[{"href":"https:\/\/veganova.eu\/lt\/wp-json\/wp\/v2\/posts\/53944","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/veganova.eu\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/veganova.eu\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/veganova.eu\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/veganova.eu\/lt\/wp-json\/wp\/v2\/comments?post=53944"}],"version-history":[{"count":4,"href":"https:\/\/veganova.eu\/lt\/wp-json\/wp\/v2\/posts\/53944\/revisions"}],"predecessor-version":[{"id":54035,"href":"https:\/\/veganova.eu\/lt\/wp-json\/wp\/v2\/posts\/53944\/revisions\/54035"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/veganova.eu\/lt\/wp-json\/wp\/v2\/media\/53945"}],"wp:attachment":[{"href":"https:\/\/veganova.eu\/lt\/wp-json\/wp\/v2\/media?parent=53944"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/veganova.eu\/lt\/wp-json\/wp\/v2\/categories?post=53944"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/veganova.eu\/lt\/wp-json\/wp\/v2\/tags?post=53944"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}