{"id":1287,"date":"2024-07-30T00:15:27","date_gmt":"2024-07-30T00:15:27","guid":{"rendered":"https:\/\/fitrush.bzotech.com\/?page_id=1287"},"modified":"2024-11-02T01:18:24","modified_gmt":"2024-11-02T00:18:24","slug":"veganova-blog","status":"publish","type":"page","link":"https:\/\/veganova.eu\/nl\/veganova-blog\/","title":{"rendered":"VEGANOVA BLOG"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1287\" class=\"elementor elementor-1287\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ebda082 e-flex e-con-boxed e-con e-parent\" data-id=\"ebda082\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1b7bd59 elementor-widget elementor-widget-spacer\" data-id=\"1b7bd59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43b74a9 elementor-widget elementor-widget-bzotech-heading-global\" data-id=\"43b74a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"bzotech-heading-global.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"container-flex-e elbzotech-heading-global font-title text-css-e font-semibold  title48 color-title elbzotech-heading-global-style1\">VEGANOVA NIEUWS<span class=\"type-title_shadow\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d342cd7 elementor-widget elementor-widget-bzotech-menu-global\" data-id=\"d342cd7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"bzotech-menu-global.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"bzotech-menu-global-container menu_mobile_style- bzotech_line_arrow menu-global-style-\" data-megamenu-maxwidth=\"1100\">\r\n\t\t\t\t<a href=\"#\" class=\"toggle-mobile-menu e-toggle-style-flex e-toggle-style-icon\"><i class=\"white la la-reorder\"><\/i><\/a>\r\n\t\t\t\t<div class=\"bzotech-menu-inner\"><ul id=\"menu-blog\" class=\"bzotech-navbar-nav menu-sticky-\"><li id=\"nav-menu-item-50150\" class=\"main-menu-item  menu-item-even menu-item-depth-0 menu-item menu-item-type-taxonomy menu-item-object-category\"><a href=\"https:\/\/veganova.eu\/nl\/category\/health\/\" class=\"menu-link main-menu-link\"><span>Gezondheid<\/span><\/a><\/li>\n<li id=\"nav-menu-item-50148\" class=\"main-menu-item  menu-item-even menu-item-depth-0 menu-item menu-item-type-taxonomy menu-item-object-category\"><a href=\"https:\/\/veganova.eu\/nl\/category\/beauty\/\" class=\"menu-link main-menu-link\"><span>Schoonheid<\/span><\/a><\/li>\n<li id=\"nav-menu-item-50153\" class=\"main-menu-item  menu-item-even menu-item-depth-0 menu-item menu-item-type-taxonomy menu-item-object-category\"><a href=\"https:\/\/veganova.eu\/nl\/category\/sport\/\" class=\"menu-link main-menu-link\"><span>Sport<\/span><\/a><\/li>\n<li id=\"nav-menu-item-50149\" class=\"main-menu-item  menu-item-even menu-item-depth-0 menu-item menu-item-type-taxonomy menu-item-object-category\"><a href=\"https:\/\/veganova.eu\/nl\/category\/fit-recipes\/\" class=\"menu-link main-menu-link\"><span>Fitte recepten<\/span><\/a><\/li>\n<li id=\"nav-menu-item-50151\" class=\"main-menu-item  menu-item-even menu-item-depth-0 menu-item menu-item-type-taxonomy menu-item-object-category\"><a href=\"https:\/\/veganova.eu\/nl\/category\/health-dictionary\/\" class=\"menu-link main-menu-link\"><span>Woordenboek gezondheid<\/span><\/a><\/li>\n<li id=\"nav-menu-item-50152\" class=\"main-menu-item  menu-item-even menu-item-depth-0 menu-item menu-item-type-taxonomy menu-item-object-category\"><a href=\"https:\/\/veganova.eu\/nl\/category\/psyche\/\" class=\"menu-link main-menu-link\"><span>Psyche<\/span><\/a><\/li>\n<\/ul><\/div>\r\n\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c91d716 elementor-widget elementor-widget-spacer\" data-id=\"c91d716\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f66fcef e-flex e-con-boxed e-con e-parent\" data-id=\"f66fcef\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d81990 elementor-widget elementor-widget-bzotech-posts-global\" data-id=\"2d81990\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"bzotech-posts-global.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div data-column-grid=\"\" class=\"elbzotech-posts-wrap js-content-wrap blog-grid-view   blog-grid-post-item-\" data-column=\"2\" data-column-widescreen=\"\" data-column-laptop=\"\" data-column-tablet-extra=\"\" data-column-tablet=\"\" data-column-mobile-extra=\"\" data-column-mobile=\"\">\t<div class=\"js-content-main list-post-wrap bzotech-row\">    \t<div class=\"list-col-item list-2-item list--item-widescreen list--item-laptop  list--item-tablet-extra list--item-tablet list--item-mobile-extra list--item-mobile item-grid-post-\"><div class=\"item-post\">            <div class=\"post-thumb zoom-image\">\r\n            <a href=\"https:\/\/veganova.eu\/nl\/natural-supplements-what-works-why-it-matters-and-how-to-choose-wisely\/\" class=\"adv-thumb-link elementor-animation-\">\r\n                <img fetchpriority=\"high\" decoding=\"async\" width=\"2400\" height=\"1600\" src=\"https:\/\/veganova.eu\/wp-content\/uploads\/2025\/08\/laura-adai-fSDvoJLp6EM-unsplash.jpg\" class=\"attachment-custom size-custom wp-post-image\" alt=\"\" srcset=\"https:\/\/veganova.eu\/wp-content\/uploads\/2025\/08\/laura-adai-fSDvoJLp6EM-unsplash.jpg 2400w, https:\/\/veganova.eu\/wp-content\/uploads\/2025\/08\/laura-adai-fSDvoJLp6EM-unsplash-300x200.jpg 300w, https:\/\/veganova.eu\/wp-content\/uploads\/2025\/08\/laura-adai-fSDvoJLp6EM-unsplash-1024x683.jpg 1024w, https:\/\/veganova.eu\/wp-content\/uploads\/2025\/08\/laura-adai-fSDvoJLp6EM-unsplash-768x512.jpg 768w, https:\/\/veganova.eu\/wp-content\/uploads\/2025\/08\/laura-adai-fSDvoJLp6EM-unsplash-1536x1024.jpg 1536w, https:\/\/veganova.eu\/wp-content\/uploads\/2025\/08\/laura-adai-fSDvoJLp6EM-unsplash-2048x1365.jpg 2048w, https:\/\/veganova.eu\/wp-content\/uploads\/2025\/08\/laura-adai-fSDvoJLp6EM-unsplash-18x12.jpg 18w, https:\/\/veganova.eu\/wp-content\/uploads\/2025\/08\/laura-adai-fSDvoJLp6EM-unsplash-450x300.jpg 450w, https:\/\/veganova.eu\/wp-content\/uploads\/2025\/08\/laura-adai-fSDvoJLp6EM-unsplash-600x400.jpg 600w, https:\/\/veganova.eu\/wp-content\/uploads\/2025\/08\/laura-adai-fSDvoJLp6EM-unsplash-100x67.jpg 100w\" sizes=\"(max-width: 2400px) 100vw, 2400px\" \/>            <\/a>\r\n        <\/div>\r\n        <div class=\"post-info\">\r\n                            <ul class=\"list-inline-block post-meta-data meta-post-style1\">\r\n                                                        <li class=\"post-meta-data__item meta-date\">\r\n                                        <div class=\"post-meta-data__content\">\r\n                                            <i class=\"lar la-calendar-minus\"><\/i>\r\n                                            <span>7 augustus 2025<\/span>\r\n                                        <\/div>\r\n                                        <span class=\"split\"><\/span>                                    <\/li>\r\n                                                                        <li class=\"post-meta-data__item avata\">\r\n                                        <div class=\"post-meta-data__content\">\r\n                                            <i class=\"las la-user\"><\/i>By:                                             <a href=\"https:\/\/veganova.eu\/nl\/author\/veganova-admin\/\">                                                                                        \r\n                                                <span class=\"name\">veganova<\/span>\r\n                                                    \r\n                                            <\/a>\r\n                                        <\/div>\r\n                                                                            <\/li>\r\n                                    <\/ul>\r\n                        <h3 class=\"title27 post-title font-semibold text-uppercase color-title font-title\"><a class=\"color-title\" href=\"https:\/\/veganova.eu\/nl\/natural-supplements-what-works-why-it-matters-and-how-to-choose-wisely\/\">Natural Supplements: What Works, Why It Matters, and How to Choose Wisely<\/a><\/h3>         <div class=\"desc title15\">In recent years, natural supplements have taken center stage in the world of wellness. From detox blends to superfood powders and vegan collagen boosters, we\u2019re flooded with promises of glowing skin,<\/div>                    <div class=\"readmore-wrap\">\r\n                <a href=\"https:\/\/veganova.eu\/nl\/natural-supplements-what-works-why-it-matters-and-how-to-choose-wisely\/\" class=\"readmore elbzotech-bt-post\">\r\n                                        Meer lezen                                        \r\n                <\/a>\r\n            <\/div>\r\n            <\/div>\r\n<\/div>\r\n<\/div><div class=\"list-col-item list-2-item list--item-widescreen list--item-laptop  list--item-tablet-extra list--item-tablet list--item-mobile-extra list--item-mobile item-grid-post-\"><div class=\"item-post\">            <div class=\"post-thumb zoom-image\">\r\n            <a href=\"https:\/\/veganova.eu\/nl\/%f0%9f%a5%a6-5-common-myths-about-a-vegan-diet-and-why-you-shouldnt-believe-them\/\" class=\"adv-thumb-link elementor-animation-\">\r\n                <img decoding=\"async\" width=\"1280\" height=\"854\" src=\"https:\/\/veganova.eu\/wp-content\/uploads\/2025\/07\/salad-2756467_1280.jpg\" class=\"attachment-custom size-custom wp-post-image\" alt=\"\" srcset=\"https:\/\/veganova.eu\/wp-content\/uploads\/2025\/07\/salad-2756467_1280.jpg 1280w, https:\/\/veganova.eu\/wp-content\/uploads\/2025\/07\/salad-2756467_1280-300x200.jpg 300w, https:\/\/veganova.eu\/wp-content\/uploads\/2025\/07\/salad-2756467_1280-1024x683.jpg 1024w, https:\/\/veganova.eu\/wp-content\/uploads\/2025\/07\/salad-2756467_1280-768x512.jpg 768w, https:\/\/veganova.eu\/wp-content\/uploads\/2025\/07\/salad-2756467_1280-18x12.jpg 18w, https:\/\/veganova.eu\/wp-content\/uploads\/2025\/07\/salad-2756467_1280-450x300.jpg 450w, https:\/\/veganova.eu\/wp-content\/uploads\/2025\/07\/salad-2756467_1280-600x400.jpg 600w, https:\/\/veganova.eu\/wp-content\/uploads\/2025\/07\/salad-2756467_1280-100x67.jpg 100w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/>            <\/a>\r\n        <\/div>\r\n        <div class=\"post-info\">\r\n                            <ul class=\"list-inline-block post-meta-data meta-post-style1\">\r\n                                                        <li class=\"post-meta-data__item meta-date\">\r\n                                        <div class=\"post-meta-data__content\">\r\n                                            <i class=\"lar la-calendar-minus\"><\/i>\r\n                                            <span>31 juli 2025<\/span>\r\n                                        <\/div>\r\n                                        <span class=\"split\"><\/span>                                    <\/li>\r\n                                                                        <li class=\"post-meta-data__item avata\">\r\n                                        <div class=\"post-meta-data__content\">\r\n                                            <i class=\"las la-user\"><\/i>By:                                             <a href=\"https:\/\/veganova.eu\/nl\/author\/veganova-admin\/\">                                                                                        \r\n                                                <span class=\"name\">veganova<\/span>\r\n                                                    \r\n                                            <\/a>\r\n                                        <\/div>\r\n                                                                            <\/li>\r\n                                    <\/ul>\r\n                        <h3 class=\"title27 post-title font-semibold text-uppercase color-title font-title\"><a class=\"color-title\" href=\"https:\/\/veganova.eu\/nl\/%f0%9f%a5%a6-5-common-myths-about-a-vegan-diet-and-why-you-shouldnt-believe-them\/\">\ud83e\udd66 5 Common Myths About a Vegan Diet \u2013 And Why You Shouldn\u2019t Believe Them<\/a><\/h3>         <div class=\"desc title15\">Switching to a vegan lifestyle can be exciting, rewarding, and full of health benefits \u2014 but it also comes with a lot of misconceptions. At Veganova, we often hear the same questions and concerns from<\/div>                    <div class=\"readmore-wrap\">\r\n                <a href=\"https:\/\/veganova.eu\/nl\/%f0%9f%a5%a6-5-common-myths-about-a-vegan-diet-and-why-you-shouldnt-believe-them\/\" class=\"readmore elbzotech-bt-post\">\r\n                                        Meer lezen                                        \r\n                <\/a>\r\n            <\/div>\r\n            <\/div>\r\n<\/div>\r\n<\/div><div class=\"list-col-item list-2-item list--item-widescreen list--item-laptop  list--item-tablet-extra list--item-tablet list--item-mobile-extra list--item-mobile item-grid-post-\"><div class=\"item-post\">            <div class=\"post-thumb zoom-image\">\r\n            <a href=\"https:\/\/veganova.eu\/nl\/vitamin-b12-simple-guide\/\" class=\"adv-thumb-link elementor-animation-\">\r\n                <img decoding=\"async\" width=\"1920\" height=\"1282\" src=\"https:\/\/veganova.eu\/wp-content\/uploads\/2025\/06\/anshu-a-SURgxahMXPw-unsplash.jpg\" class=\"attachment-custom size-custom wp-post-image\" alt=\"\" srcset=\"https:\/\/veganova.eu\/wp-content\/uploads\/2025\/06\/anshu-a-SURgxahMXPw-unsplash.jpg 1920w, https:\/\/veganova.eu\/wp-content\/uploads\/2025\/06\/anshu-a-SURgxahMXPw-unsplash-300x200.jpg 300w, https:\/\/veganova.eu\/wp-content\/uploads\/2025\/06\/anshu-a-SURgxahMXPw-unsplash-1024x684.jpg 1024w, https:\/\/veganova.eu\/wp-content\/uploads\/2025\/06\/anshu-a-SURgxahMXPw-unsplash-768x513.jpg 768w, https:\/\/veganova.eu\/wp-content\/uploads\/2025\/06\/anshu-a-SURgxahMXPw-unsplash-1536x1026.jpg 1536w, https:\/\/veganova.eu\/wp-content\/uploads\/2025\/06\/anshu-a-SURgxahMXPw-unsplash-18x12.jpg 18w, https:\/\/veganova.eu\/wp-content\/uploads\/2025\/06\/anshu-a-SURgxahMXPw-unsplash-450x300.jpg 450w, https:\/\/veganova.eu\/wp-content\/uploads\/2025\/06\/anshu-a-SURgxahMXPw-unsplash-600x401.jpg 600w, https:\/\/veganova.eu\/wp-content\/uploads\/2025\/06\/anshu-a-SURgxahMXPw-unsplash-100x67.jpg 100w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>            <\/a>\r\n        <\/div>\r\n        <div class=\"post-info\">\r\n                            <ul class=\"list-inline-block post-meta-data meta-post-style1\">\r\n                                                        <li class=\"post-meta-data__item meta-date\">\r\n                                        <div class=\"post-meta-data__content\">\r\n                                            <i class=\"lar la-calendar-minus\"><\/i>\r\n                                            <span>8 juni 2025<\/span>\r\n                                        <\/div>\r\n                                        <span class=\"split\"><\/span>                                    <\/li>\r\n                                                                        <li class=\"post-meta-data__item avata\">\r\n                                        <div class=\"post-meta-data__content\">\r\n                                            <i class=\"las la-user\"><\/i>By:                                             <a href=\"https:\/\/veganova.eu\/nl\/author\/veganova-admin\/\">                                                                                        \r\n                                                <span class=\"name\">veganova<\/span>\r\n                                                    \r\n                                            <\/a>\r\n                                        <\/div>\r\n                                                                            <\/li>\r\n                                    <\/ul>\r\n                        <h3 class=\"title27 post-title font-semibold text-uppercase color-title font-title\"><a class=\"color-title\" href=\"https:\/\/veganova.eu\/nl\/vitamin-b12-simple-guide\/\">Vitamin B12 simple guide<\/a><\/h3>         <div class=\"desc title15\">Vitamin B12: An Essential Nutrient for Your Health Vitamin B12, also known as cobalamin, is a water-soluble vitamin that plays a vital role in the body&#8217;s overall health. It is essential for red blood<\/div>                    <div class=\"readmore-wrap\">\r\n                <a href=\"https:\/\/veganova.eu\/nl\/vitamin-b12-simple-guide\/\" class=\"readmore elbzotech-bt-post\">\r\n                                        Meer lezen                                        \r\n                <\/a>\r\n            <\/div>\r\n            <\/div>\r\n<\/div>\r\n<\/div><div class=\"list-col-item list-2-item list--item-widescreen list--item-laptop  list--item-tablet-extra list--item-tablet list--item-mobile-extra list--item-mobile item-grid-post-\"><div class=\"item-post\">            <div class=\"post-thumb zoom-image\">\r\n            <a href=\"https:\/\/veganova.eu\/nl\/turmeric-health-benefits\/\" class=\"adv-thumb-link elementor-animation-\">\r\n                <img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/chinh-le-duc-vuDXJ60mJOA-unsplash.jpg\" class=\"attachment-custom size-custom wp-post-image\" alt=\"\" srcset=\"https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/chinh-le-duc-vuDXJ60mJOA-unsplash.jpg 1920w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/chinh-le-duc-vuDXJ60mJOA-unsplash-300x200.jpg 300w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/chinh-le-duc-vuDXJ60mJOA-unsplash-1024x683.jpg 1024w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/chinh-le-duc-vuDXJ60mJOA-unsplash-768x512.jpg 768w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/chinh-le-duc-vuDXJ60mJOA-unsplash-1536x1024.jpg 1536w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/chinh-le-duc-vuDXJ60mJOA-unsplash-450x300.jpg 450w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/chinh-le-duc-vuDXJ60mJOA-unsplash-600x400.jpg 600w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/chinh-le-duc-vuDXJ60mJOA-unsplash-100x67.jpg 100w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>            <\/a>\r\n        <\/div>\r\n        <div class=\"post-info\">\r\n                            <ul class=\"list-inline-block post-meta-data meta-post-style1\">\r\n                                                        <li class=\"post-meta-data__item meta-date\">\r\n                                        <div class=\"post-meta-data__content\">\r\n                                            <i class=\"lar la-calendar-minus\"><\/i>\r\n                                            <span>8 december 2024<\/span>\r\n                                        <\/div>\r\n                                        <span class=\"split\"><\/span>                                    <\/li>\r\n                                                                        <li class=\"post-meta-data__item avata\">\r\n                                        <div class=\"post-meta-data__content\">\r\n                                            <i class=\"las la-user\"><\/i>By:                                             <a href=\"https:\/\/veganova.eu\/nl\/author\/veganova-admin\/\">                                                                                        \r\n                                                <span class=\"name\">veganova<\/span>\r\n                                                    \r\n                                            <\/a>\r\n                                        <\/div>\r\n                                                                            <\/li>\r\n                                    <\/ul>\r\n                        <h3 class=\"title27 post-title font-semibold text-uppercase color-title font-title\"><a class=\"color-title\" href=\"https:\/\/veganova.eu\/nl\/turmeric-health-benefits\/\">Kurkuma: voordelen voor de gezondheid<\/a><\/h3>         <div class=\"desc title15\">Wat is het verschil tussen kurkuma en kerrie? Wat zijn de gezondheidsvoordelen van kurkuma en wanneer moet je het nemen als voedingssupplement? Lees de antwoorden op deze vragen in ons artikel:<\/div>                    <div class=\"readmore-wrap\">\r\n                <a href=\"https:\/\/veganova.eu\/nl\/turmeric-health-benefits\/\" class=\"readmore elbzotech-bt-post\">\r\n                                        Meer lezen                                        \r\n                <\/a>\r\n            <\/div>\r\n            <\/div>\r\n<\/div>\r\n<\/div><div class=\"list-col-item list-2-item list--item-widescreen list--item-laptop  list--item-tablet-extra list--item-tablet list--item-mobile-extra list--item-mobile item-grid-post-\"><div class=\"item-post\">            <div class=\"post-thumb zoom-image\">\r\n            <a href=\"https:\/\/veganova.eu\/nl\/autumn-winter-depression-beat-it-with-these-supplements\/\" class=\"adv-thumb-link elementor-animation-\">\r\n                <img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1281\" src=\"https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/john-fornander-v8CU0eR4dPc-unsplash.jpg\" class=\"attachment-custom size-custom wp-post-image\" alt=\"\" srcset=\"https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/john-fornander-v8CU0eR4dPc-unsplash.jpg 1920w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/john-fornander-v8CU0eR4dPc-unsplash-300x200.jpg 300w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/john-fornander-v8CU0eR4dPc-unsplash-1024x683.jpg 1024w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/john-fornander-v8CU0eR4dPc-unsplash-768x512.jpg 768w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/john-fornander-v8CU0eR4dPc-unsplash-1536x1025.jpg 1536w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/john-fornander-v8CU0eR4dPc-unsplash-450x300.jpg 450w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/john-fornander-v8CU0eR4dPc-unsplash-600x400.jpg 600w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/john-fornander-v8CU0eR4dPc-unsplash-100x67.jpg 100w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>            <\/a>\r\n        <\/div>\r\n        <div class=\"post-info\">\r\n                            <ul class=\"list-inline-block post-meta-data meta-post-style1\">\r\n                                                        <li class=\"post-meta-data__item meta-date\">\r\n                                        <div class=\"post-meta-data__content\">\r\n                                            <i class=\"lar la-calendar-minus\"><\/i>\r\n                                            <span>21 november 2024<\/span>\r\n                                        <\/div>\r\n                                        <span class=\"split\"><\/span>                                    <\/li>\r\n                                                                        <li class=\"post-meta-data__item avata\">\r\n                                        <div class=\"post-meta-data__content\">\r\n                                            <i class=\"las la-user\"><\/i>By:                                             <a href=\"https:\/\/veganova.eu\/nl\/author\/veganova-admin\/\">                                                                                        \r\n                                                <span class=\"name\">veganova<\/span>\r\n                                                    \r\n                                            <\/a>\r\n                                        <\/div>\r\n                                                                            <\/li>\r\n                                    <\/ul>\r\n                        <h3 class=\"title27 post-title font-semibold text-uppercase color-title font-title\"><a class=\"color-title\" href=\"https:\/\/veganova.eu\/nl\/autumn-winter-depression-beat-it-with-these-supplements\/\">Herfst-\/winterdepressie: versla het met deze supplementen<\/a><\/h3>         <div class=\"desc title15\">Wat is \"SAD\" en hoe bestrijd je het? Lees ons artikel en word supersterk deze herfst en winter. Met de juiste voeding, supplementen en gemoedstoestand kun je al je doelen bereiken -...<\/div>                    <div class=\"readmore-wrap\">\r\n                <a href=\"https:\/\/veganova.eu\/nl\/autumn-winter-depression-beat-it-with-these-supplements\/\" class=\"readmore elbzotech-bt-post\">\r\n                                        Meer lezen                                        \r\n                <\/a>\r\n            <\/div>\r\n            <\/div>\r\n<\/div>\r\n<\/div><div class=\"list-col-item list-2-item list--item-widescreen list--item-laptop  list--item-tablet-extra list--item-tablet list--item-mobile-extra list--item-mobile item-grid-post-\"><div class=\"item-post\">            <div class=\"post-thumb zoom-image\">\r\n            <a href=\"https:\/\/veganova.eu\/nl\/vitamin-a-all-you-need-to-know\/\" class=\"adv-thumb-link elementor-animation-\">\r\n                <img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/tamanna-rumee-mPB014NMLmw-unsplash.webp\" class=\"attachment-custom size-custom wp-post-image\" alt=\"\" srcset=\"https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/tamanna-rumee-mPB014NMLmw-unsplash.webp 1920w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/tamanna-rumee-mPB014NMLmw-unsplash-300x200.webp 300w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/tamanna-rumee-mPB014NMLmw-unsplash-1024x683.webp 1024w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/tamanna-rumee-mPB014NMLmw-unsplash-768x512.webp 768w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/tamanna-rumee-mPB014NMLmw-unsplash-1536x1024.webp 1536w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/tamanna-rumee-mPB014NMLmw-unsplash-450x300.webp 450w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/tamanna-rumee-mPB014NMLmw-unsplash-600x400.webp 600w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/tamanna-rumee-mPB014NMLmw-unsplash-100x67.webp 100w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>            <\/a>\r\n        <\/div>\r\n        <div class=\"post-info\">\r\n                            <ul class=\"list-inline-block post-meta-data meta-post-style1\">\r\n                                                        <li class=\"post-meta-data__item meta-date\">\r\n                                        <div class=\"post-meta-data__content\">\r\n                                            <i class=\"lar la-calendar-minus\"><\/i>\r\n                                            <span>12 november 2024<\/span>\r\n                                        <\/div>\r\n                                        <span class=\"split\"><\/span>                                    <\/li>\r\n                                                                        <li class=\"post-meta-data__item avata\">\r\n                                        <div class=\"post-meta-data__content\">\r\n                                            <i class=\"las la-user\"><\/i>By:                                             <a href=\"https:\/\/veganova.eu\/nl\/author\/veganova-admin\/\">                                                                                        \r\n                                                <span class=\"name\">veganova<\/span>\r\n                                                    \r\n                                            <\/a>\r\n                                        <\/div>\r\n                                                                            <\/li>\r\n                                    <\/ul>\r\n                        <h3 class=\"title27 post-title font-semibold text-uppercase color-title font-title\"><a class=\"color-title\" href=\"https:\/\/veganova.eu\/nl\/vitamin-a-all-you-need-to-know\/\">Vitamine A: alles wat je moet weten<\/a><\/h3>         <div class=\"desc title15\">Vitamine A is een vetoplosbare vitamine en essenti\u00eble voedingsstof. Vitamine A ondersteunt de celgroei en is verantwoordelijk voor een goede ontwikkeling en functie van het hart, de longen en de ogen, maar is ook verantwoordelijk voor<\/div>                    <div class=\"readmore-wrap\">\r\n                <a href=\"https:\/\/veganova.eu\/nl\/vitamin-a-all-you-need-to-know\/\" class=\"readmore elbzotech-bt-post\">\r\n                                        Meer lezen                                        \r\n                <\/a>\r\n            <\/div>\r\n            <\/div>\r\n<\/div>\r\n<\/div><div class=\"list-col-item list-2-item list--item-widescreen list--item-laptop  list--item-tablet-extra list--item-tablet list--item-mobile-extra list--item-mobile item-grid-post-\"><div class=\"item-post\">            <div class=\"post-thumb zoom-image\">\r\n            <a href=\"https:\/\/veganova.eu\/nl\/green-smoothie-upgrade\/\" class=\"adv-thumb-link elementor-animation-\">\r\n                <img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/alex-lvrs-BvwhziJ2Lm4-unsplash.webp\" class=\"attachment-custom size-custom wp-post-image\" alt=\"\" srcset=\"https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/alex-lvrs-BvwhziJ2Lm4-unsplash.webp 1920w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/alex-lvrs-BvwhziJ2Lm4-unsplash-300x200.webp 300w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/alex-lvrs-BvwhziJ2Lm4-unsplash-1024x683.webp 1024w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/alex-lvrs-BvwhziJ2Lm4-unsplash-768x512.webp 768w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/alex-lvrs-BvwhziJ2Lm4-unsplash-1536x1024.webp 1536w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/alex-lvrs-BvwhziJ2Lm4-unsplash-450x300.webp 450w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/alex-lvrs-BvwhziJ2Lm4-unsplash-600x400.webp 600w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/alex-lvrs-BvwhziJ2Lm4-unsplash-100x67.webp 100w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>            <\/a>\r\n        <\/div>\r\n        <div class=\"post-info\">\r\n                            <ul class=\"list-inline-block post-meta-data meta-post-style1\">\r\n                                                        <li class=\"post-meta-data__item meta-date\">\r\n                                        <div class=\"post-meta-data__content\">\r\n                                            <i class=\"lar la-calendar-minus\"><\/i>\r\n                                            <span>8 november 2024<\/span>\r\n                                        <\/div>\r\n                                        <span class=\"split\"><\/span>                                    <\/li>\r\n                                                                        <li class=\"post-meta-data__item avata\">\r\n                                        <div class=\"post-meta-data__content\">\r\n                                            <i class=\"las la-user\"><\/i>By:                                             <a href=\"https:\/\/veganova.eu\/nl\/author\/veganova-admin\/\">                                                                                        \r\n                                                <span class=\"name\">veganova<\/span>\r\n                                                    \r\n                                            <\/a>\r\n                                        <\/div>\r\n                                                                            <\/li>\r\n                                    <\/ul>\r\n                        <h3 class=\"title27 post-title font-semibold text-uppercase color-title font-title\"><a class=\"color-title\" href=\"https:\/\/veganova.eu\/nl\/green-smoothie-upgrade\/\">Groene smoothie \"Upgrade<\/a><\/h3>         <div class=\"desc title15\">Upgrade je groene smoothie naar een hoger niveau met Applied Nutrition Critical Greens. Dit halal gecertificeerde product vult je smoothie met 17 superfoods en is perfect om snel te ontbijten of als atleten<\/div>                    <div class=\"readmore-wrap\">\r\n                <a href=\"https:\/\/veganova.eu\/nl\/green-smoothie-upgrade\/\" class=\"readmore elbzotech-bt-post\">\r\n                                        Meer lezen                                        \r\n                <\/a>\r\n            <\/div>\r\n            <\/div>\r\n<\/div>\r\n<\/div><div class=\"list-col-item list-2-item list--item-widescreen list--item-laptop  list--item-tablet-extra list--item-tablet list--item-mobile-extra list--item-mobile item-grid-post-\"><div class=\"item-post\">            <div class=\"post-thumb zoom-image\">\r\n            <a href=\"https:\/\/veganova.eu\/nl\/types-of-collagen-does-vegan-collagen-exist\/\" class=\"adv-thumb-link elementor-animation-\">\r\n                <img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/fleur-kaan-GG8i22DQTHw-unsplash.webp\" class=\"attachment-custom size-custom wp-post-image\" alt=\"\" srcset=\"https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/fleur-kaan-GG8i22DQTHw-unsplash.webp 1920w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/fleur-kaan-GG8i22DQTHw-unsplash-300x200.webp 300w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/fleur-kaan-GG8i22DQTHw-unsplash-1024x683.webp 1024w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/fleur-kaan-GG8i22DQTHw-unsplash-768x512.webp 768w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/fleur-kaan-GG8i22DQTHw-unsplash-1536x1024.webp 1536w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/fleur-kaan-GG8i22DQTHw-unsplash-450x300.webp 450w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/fleur-kaan-GG8i22DQTHw-unsplash-600x400.webp 600w, https:\/\/veganova.eu\/wp-content\/uploads\/2024\/11\/fleur-kaan-GG8i22DQTHw-unsplash-100x67.webp 100w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>            <\/a>\r\n        <\/div>\r\n        <div class=\"post-info\">\r\n                            <ul class=\"list-inline-block post-meta-data meta-post-style1\">\r\n                                                        <li class=\"post-meta-data__item meta-date\">\r\n                                        <div class=\"post-meta-data__content\">\r\n                                            <i class=\"lar la-calendar-minus\"><\/i>\r\n                                            <span>6 november 2024<\/span>\r\n                                        <\/div>\r\n                                        <span class=\"split\"><\/span>                                    <\/li>\r\n                                                                        <li class=\"post-meta-data__item avata\">\r\n                                        <div class=\"post-meta-data__content\">\r\n                                            <i class=\"las la-user\"><\/i>By:                                             <a href=\"https:\/\/veganova.eu\/nl\/author\/veganova-admin\/\">                                                                                        \r\n                                                <span class=\"name\">veganova<\/span>\r\n                                                    \r\n                                            <\/a>\r\n                                        <\/div>\r\n                                                                            <\/li>\r\n                                    <\/ul>\r\n                        <h3 class=\"title27 post-title font-semibold text-uppercase color-title font-title\"><a class=\"color-title\" href=\"https:\/\/veganova.eu\/nl\/types-of-collagen-does-vegan-collagen-exist\/\">Soorten collageen: bestaat Veganistisch collageen?<\/a><\/h3>         <div class=\"desc title15\">Bestaat vegan collageen of niet? Laten we alle populaire soorten collageen eens nader bekijken en antwoord geven op de vraag of het gewenste veganistische collageen wel of niet bestaat. We hopen dat deze eenvoudige gids<\/div>                    <div class=\"readmore-wrap\">\r\n                <a href=\"https:\/\/veganova.eu\/nl\/types-of-collagen-does-vegan-collagen-exist\/\" class=\"readmore elbzotech-bt-post\">\r\n                                        Meer lezen                                        \r\n                <\/a>\r\n            <\/div>\r\n            <\/div>\r\n<\/div>\r\n<\/div>\t<\/div>\r\n\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>VEGANOVA NEWS &nbsp; Health Beauty Sport Fit recipes Health dictionary Psyche 26 October 2024 By: veganova Types of vegan proteins It doesn&#8217;t matter if you eat meat and animal products or not. Even &#8220;carnivores&#8221; often reach for vegan protein. It is especially popular with women, but also with athletes and top athletes, who do not [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor-template.php","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"footnotes":""},"class_list":["post-1287","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/PeA86S-kL","_links":{"self":[{"href":"https:\/\/veganova.eu\/nl\/wp-json\/wp\/v2\/pages\/1287","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/veganova.eu\/nl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/veganova.eu\/nl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/veganova.eu\/nl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/veganova.eu\/nl\/wp-json\/wp\/v2\/comments?post=1287"}],"version-history":[{"count":0,"href":"https:\/\/veganova.eu\/nl\/wp-json\/wp\/v2\/pages\/1287\/revisions"}],"wp:attachment":[{"href":"https:\/\/veganova.eu\/nl\/wp-json\/wp\/v2\/media?parent=1287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}