Natural Supplements: What Works, Why It Matters, and How to Choose Wisely
In recent years, natural supplements have taken center stage in the world of wellness. From detox blends to superfood powders and vegan collagen boosters, we’re flooded with promises of glowing skin, more energy, better digestion, and stronger immunity. But amidst the hype, a few key questions remain: Do they really work?What’s backed by science – […]
🥦 5 Common Myths About a Vegan Diet – And Why You Shouldn’t Believe Them
Switching to a vegan lifestyle can be exciting, rewarding, and full of health benefits — but it also comes with a lot of misconceptions. At Veganova, we often hear the same questions and concerns from customers new to plant-based living. So, let’s set the record straight and bust some of the most common myths about […]
Vitamin B12 simple guide
Vitamin B12: An Essential Nutrient for Your Health Vitamin B12, also known as cobalamin, is a water-soluble vitamin that plays a vital role in the body’s overall health. It is essential for red blood cell formation, DNA synthesis, and proper functioning of the nervous system.
Turmeric: health benefits
What is the difference between turmeric and curry? What are the health benefits of turmeric and when should you take it as a dietary supplement? Find out answers on these questions in our article:
Autumn/Winter depression: beat it with these supplements
What is “SAD” and how to fight against it? Read our article and become super-strong this autumn and winter. With right food, supplements and state of mind, you can reach all your goals – no matter what weather outside look like. What is Autumn/Winter depression? Autumn/Winter depression is type of depression, known as Seasonal […]
Vitamin A: all you need to know
Vitamin A is a fat soluble vitamin and essential nutrient. Vitamin A supports cell growth and is responsible for the proper development and function of the heart, lungs and eyes, but is also responsible for proper immunity and the reproductive system. Vitamin A is a group of fat-soluble components such as retinol, retinal and retinyl […]
Green smoothie “Upgrade”
Upgrade your green smoothie to another level with Applied Nutrition Critical Greens. This halal certified product fill your smoothie with 17 superfoods and is perfect for quickly breakfast or as athletes nutrition drink. Green smoothie “Upgrade” 1 banana 1 glass of cold water 1 scoop Applied Nutrition Critical Greens handful of green spinach leaves […]
Types of Collagen: does Vegan collagen exist?
Does vegan collagen exists or not? Let’s take a closer look at all the popular types of collagen and answer the question of whether or not the desired vegan collagen exists. We hope this simple guide will help you choose the right collagen for you: Collagen Type I Type I collagen is also known as […]
Types of vegan proteins
It doesn't matter if you eat meat and animal products or not. Even "carnivores" often reach for vegan protein. It is especially popular with women, but also with athletes and top athletes, who do not burden the digestive tract. Plant protein is made from a variety of plant products that are rich in protein or amino acids. We bring you a simple basic overview to help you choose the right vegan protein powder for you:
